5 Basic Emotions

If you were to ask someone how many emotions there were, they’d probably run down a HUGE list. ALL emotions are derived from these 5 basics…Fear, Love, Sadness, Anger, and Joy. One can feel these separately or a mixture (i.e. Jealousy = Fear + Love)

I believe to better understand yourself, when you feel a certain way, break it down and think about which emotion you’re REALLY feeling…

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